What emotion is hidden behind each disease?
A Book shows that there u. .. na mind-body connection that reflects how conflicting attitudes, fears and repressed feelings can directly influence the body and its functioning. Discover what is the psychological origin of your complaints, work with these negative emotions, and after, they manage to make your life healthier. From head to toe, we tell you what's behind each sorrow.
"The mind body connection" is the new book by Debbie Shapiro. It explains how our emotional states can promote all kinds of diseases: hypertension, cardiac dysfunction or nervous disorders of different types. The different conditions can contribute transform not only our physical health but also to facilitate healing on a deeper level. The secret is to discover and understand the messages behind physical disorders to meet and live better.
"psychosomatic To understand this connection, we must first recognize that the mind and body are a whole," says the author. Normally, we consider the body as a "container" that accompanies us, who should care for and that when damaged should prompt the doctor to fix it. "Unfortunately this vision is very limited. Denies the complexity of energies that shape our whole being, energy flowing and intercommunicate. (...) There is no separation between what happens in the mind (thoughts and feelings) and what happens in the body, "he explains.
For Shapiro, "demonstrate the psychosomatic effect of the relationship is simple. We know that a feeling of anxiety or nervousness can lead to an upset stomach, constipation or headache. We know that stress can cause ulcers or even heart attacks, depression and unhappiness affect our body to the point that we feel heavy and lethargic, lacking energy, lose appetite or overeat, we hurt the back and neck ... However, happiness increases our energy and vitality. "
psychosomatic Language "is a language for easy understanding. To begin, we must uncover what our internal conflict. Then, meet it and transform it into peace and harmony to achieve that healing takes effect, "says the author. This is a list of problems and most frequent pain and possible emotional causes.
Head. It is our communication center, the place where we connect with the world. If it hurts, it is because your arteries have strangled and blood pulse racing. Blood carries our feelings (love, acceptance, anger, hatred or rejection) and through of the arteries and veins give and receive love. Strangulation of the veins of the head usually indicates, therefore, an inability to express or receive those feelings.
Neck. It is the bridge between mind and body. A neck with limited mobility indicates the inability to see in all directions: this is a very rigid and limited, reflecting obstinacióny narrow-mindedness. It can also be a reaction to extreme stress that inculcates a desire to lock us up and confine. Back
. It is a place where they mix symbols and meanings. That's where everything that we do not want to see or show to others: this is the place to bury feelings and experiences that have caused us harm or confusion. On the other hand, contains the spine, the most important of all psychosomatic structure, the pillar that sustains our being and on which sits the rest of the body. Back pain indicates a desire to escape from something, to go back to it, or you need to get rid of "weight" to load on to it.
Allergy. It is an overactive response by the immune system to an external agent, this response is derived from an internal cause. What we really allergic? Or do we react to a hyper mode? What really causes the irritation and the strong emotional response of our body? Allergies tend to indicate a deep level of fear, a fear to participate fully in life or shedding of aid for self-sufficiency. Also ... We use an allergy to get honey?
Heart. As a center of love and heart of our emotions, is associated with the full range of feelings. Heart attacks are a desperate situation through which the body tells us we've gone too far, we're paying too much attention to the material aspects or are fighting for something of little real value and do not devote enough attention to the family or affections.
Hypertension. Excess tension be emotional, often, high blood pressure or an intense stress. The cause lies in a deep fear and mistrust, the sense of constant danger and we must be alert. This can be attributed to a traumatic experience in the past. A deep breath and total relaxation are essential.
urinary tract infections (cystitis). Is due to a lack of expression of negative feelings that have to do with relationships (80% of cases of cystitis are manifested in a time of rupture), as well as fears and conflicts connected with the rebirth of the self beyond the relationships with others.
Ft. Are the means by which we keep the stability, progress and feel safe in the relationship with the world. The foot problems indicate a conflict in the direction and production of movement, and a lack of security and stability in our environment.
And the list goes on. Every pain, illness or problem occurs, according to Shapiro, in all the repressed feelings and emotions that invade us. Recognize and treat them is the key to living better and more saludable.Mostra 'n més ...
Per: Mandalas Fanny Landini
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